Working on Wellness (WOW) Classes
The Working on Wellness (WOW) program consists of weekly movement and healing classes for staff, patients, their families, and all San Franciscans. Classes include Strength Training, Chair Stretch and Boogie, Zumba & Zumba gold (low-impact), Yoga (offered in English, Spanish , and Cantonese), Mindful Meditation, Hip-Hop, Salsa, Bollywood, Chair Massage, and Healthy Cooking Demos. Wellness classes are free and open to all. Learn More!
We offer free 10-minute chair massages every 1st and 3rd Thursday of every month. Learn More! In the near future, we will be offering hospital providers and staff chair massages in their respective units!