Working on Wellness (WOW) Classes

The Working on Wellness (WOW) program consists of weekly movement and healing classes for staff, patients, their families, and all San Franciscans. Classes include Strength Training, Chair Stretch and Boogie, Zumba & Zumba gold (low-impact), Yoga (offered in English, Spanish , and Cantonese),  Hip-Hop, Salsa, Bollywood, and  Healthy Cooking Demos.  Wellness classes are free and open to all ZSFG patients, CHN Employees, community members, and all San Franciscans.

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For a full listing of our classes, please check out our season’s schedule below!

Winter Spring Schedule 2017
Winter Spring Spanish WOW Schedule 2017
Winter Spring Chinese WOW Schedule 2017

Intake forms help us keep track of interest and participation! Please fill out an intake form prior to your first class! Intake forms only need to be submitted once every calendar year. You can bring it in before your first class or you can mail it to:

Community Wellness Program
1001 Potrero Ave. Suite 2D35
San Francisco, CA 94110
Main Hospital Building, 2nd Floor

English Intake Form

Chinese Intake Form

Spanish Intake Form