Attention Staff, Retirees and their Families! Have you heard of Colorful Choices yet? It is a 6-week challenge designed to help individuals add more color into their diet! To learn more about this fun, interactive program and additional resources for eating healthier visit Health Service System (HSS) at http://myhss.org/well-being/colorful-choices.html. Let’s Eat Better and Feel Better!
Healthy tips on how to eat more Fruits and Veggies!
Add More Vegetables
Focus on Fruits