Join us EVERY Thursdays from 2 PM- 3PM in the Community Wellness Center for a delicious cooking demonstration and tasting or nutritional talk!
We offer weekly classes at the Community Wellness Center where participants have an opportunity to cook with others, learn about new foods and simple, fresh recipes, and a chance to participate in community activities. The classes include simple tips for breakfast, lunch, and dinner. Other topics discussed in the classes include hydration tips, label reading for hidden sugars and salt, cooking with spices, and preparing simple soups and stews. As we develop our new cooking demo kitchen at the Community Wellness Center we will host events with Neighborhood restaurants and chefs that will offer demonstrations of fresh, simple, delicious dishes and sponsor fun activities like cooking competitions with natural ingredients grown on-site at the hospital.